And breathe.. Breathing is an involuntary action, a vital process that is necessary to sustain our very being. It is the foundation on which our well-being is built and without it we would not be able to exist. Considering it’s importance, why is it that we pay it so little attention? We all recognise the […]
MEDICAL DISCLAIMER – The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The material on our blog is provided for informational purposes only. It is general information that may not apply to you as an individual and is not a substitute for your own doctor’s medical care or advice. Never disregard professional medical advice or delay medical treatment because of something you have read on this website.