A big element contributing to mental health are the belief systems that we hold. They are held in our subconscious mind and ultimately shape our reality and how we perceive the world. Often we tend to accumulate negative belief systems that don’t serve us and our health due to big and small traumatic experiences/events in our life.
One of the most commonly held negative beliefs is, ‘I am not good enough’. Other negative beliefs such as ‘I am unlovable’ or ‘I am a failure’ if felt on a daily basis can set off a chain reaction in our neural pathways changing how our body behaves and how we view the world leading to illness.
All belief systems are linked to memories that we have experienced in our life. We may not be aware of them but they are there in our subconscious mind working in the background. Techniques such as Emotional Freedom Technique (EFT) and Matrix Reimprinting are very powerful tools in helping work with these emotions or traumatic memories by clearing the energy behind them. Once the energy has been cleared health returns to the body.
There are many factors involved when looking at mental health concerns and why the body may not be functioning optimally. These require investigating holistically and the individual needs to be assessed as a whole to truly determine the root cause(s).
Adjusting your nutritional intake and lifestyle habits, supporting mental wellbeing as well as assessing your spiritual wellbeing will play a crucial role in getting the mental health symptoms back into balance.
Everyone is individual and therefore there is no one size fits all approach when it comes to health. It is important to get a health plan tailored to your needs, symptoms and life circumstances.
At Higher Healing, being qualified in Naturopathy, Nutrition, Emotional Freedom and Matrix Reimprinting we have a truly holistic offering to provide right support to transform your health. We also are able to offer private functional testing to assess in detail imbalances within the body to give you a clear picture of your health.
Our wish is for you to reach a higher level of healing, so you are able to transform your health. It is possible and you can do it. Start by taking the first step, get in touch to see how Higher Healing can help.
Find out how we can help you achieve your health goals. Simply call us or leave a message and we’ll get back to you as soon as possible.